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Most Recent Benchmark was FILTHY FIFTY on Jan 12,2019 (97 days ago)

Saturday Nov 10,2018


5 Rounds For Time
15 Deadlift (225/155 lb)
20 Box Jumps (24/20 in)
25 Pull-Ups

Marine Corps Sgt. Michael C. Roy, 25, of North Fort Myers, FL, assigned to the 3rd Marine Special Operations Battalion, Marine Special Operations Advisor Group, Marine Corps Forces Special Operations Command at Camp Lejeune, was killed in action on July 8, 2009 in Nimroz Province, Afghanistan, while supporting combat operations.  

He is survived by his wife Amy and three children, Michael, Landon, and Olivia.

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